BEEF: spaghetti, meat loaf,stuffed peppers, roast, BBQ beef sandwiches, chili, vegetable beef soup,
beef and noodles, salsbury steaks, meatballs, cheeseburgers, beef burritos, taco/taco salad, shepherd's
pie, lasagna, enchiladas, Spanish rice, baked steaks, beef stir fry, minute steak, beef stroganoff, pot pies,
brisket
PORK: pork chops, ham and potato casserole, grilled ham and cheese sandwiches, pork roast, pork
ribs, ham steaks, ham and beans.
CHICKEN: fajitas, enchiladas, chicken casserole, chicken and noodles, baked or grilled chicken,
chicken fingers, chicken and rice casserole, pot pie, quesadillas, chicken spaghetti, chicken salad,
smothered chicken,
PASTA: tuna noodle casserole, spaghetti, macaroni and cheese, lasagna, manicotti, beef or chicken
noodle casserole, baked ziti, tetrazzini
BREAKFAST: Waffles, pancakes, French toast, omelets, scrambled eggs, quiche, hot cereals,
English muffins, Fruit or nut muffins, croissants, Raisin bread, Cinnamon toast, Fruit and yogurt, home
made McMuffins, hash browns,
MEAL IDEAS
In a rut? Here are some ideas I hope will
help
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AMAZING TOTS
serving Wichita and Surrounding Areas since 1990
Home Daycare, Child Care with
Preschool Curriculum
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To help keep children safe, and to not have to spend time away from the kids while cooking, I don't have a stove in our daycare area. I
cook extra for my family in the evenings, so all we have to do is heat it up.
I cook main menus mostly from scratch to provide children with the healthiest of food choices. While I don't have a rotating menu,
following are examples of our menus and taken from a month of an actual menus. All Breakfasts and Lunches are served with milk and
will include a meat or meat substitute, two items from the fruit/vegetable catagory and a bread. We also serve vitamin C daily and
Vitamin A several times a week. Unless otherwise indicated, snacks are served with water. Water is also offered throughout the day,
Click on underlined items for the recipe
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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BREAKFAST
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PEACH PANCAKES- A
MILK
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APPLE BUNDLES
MILK
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MINI QUICHE
MILK
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HASH BROWNS
TOAST
MILK
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OATMEAL MUFFINS
APPLE SAUCE
MILK
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AM SNACK
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GRAPES
CHEERIOS
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APPLE JUICE- C
HI HO CRACKERS
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YOGURT
GRANOLA
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CHEESE CUBES
TURKEY
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KIX
BANANA-C
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LUNCH
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TACO RING
LETTUS/TOMATO- A C
PEARS
MILK
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ROAST BEEF
BISCUITS
TROPICAL FRUIT- A
SALAD
GREEN BEANS
MILK
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BAKED CHICKEN
CRESCENT ROLLS
PEAS - A
SWEET
POTATOES-A C
MILK
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MEATBALLS
SPAGHETTI
HM SAUCE (TOMATO
SAUCE)- A C
WATERMELON- C
MILK
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PM SNACK
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CARROT STICKS-A
W/RANCH
WHEAT THINS
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MONKEY BREAD
MILK
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PINEAPPLE C
RAISIN BREAD
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BLUEBERRY MUFFINS
GRAPES
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MANDARIN
ORANGES-A C
KIX
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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BREAKFAST
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BISCUITS
STRAWBERRIES- C
MILK
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FRENCH TOAST
PEACHES- A
MILK
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WAFFLES
APPLES
MILK
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(HM) BANANA
MUFFINS- C
MILK
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PEARS
WW TOAST
MILK
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AM SNACK
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BAGEL
GRAPES
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GRAHAM CRACKERS
MILK
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HM FRUIT
SMOOTHIES--C
CINNAMON TOAST
CRUNCH
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MIXED FRUIT
GRANOLA
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POTATO BREAD
HAM SLICES
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LUNCH
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BEEF STROGNOFF
MIXED
VEGETABLES-A
TROPICAL FRUIT
MILK
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MEATLOAF
WW BREAD
PINEAPPLE-C
GREEN BEANS
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SPAGHETTI
CASSEROLE
VEGETABLE MIX-C
CANTALOUPE-A
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HM MACARONI &
CHEESE
APPLE SAUCE
Green Beans
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TUNA CASSEROLE
PEAS- A
BANANA- C
MILK
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PM SNACK
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BANANA BREAD
MILK
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YOGURT RAISINS
KIX
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OATMEAL COOKIES
MILK
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PEANUT BUTTER
POTATO BREAD
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APPLE JUICE- C
FRUIT LOOPS
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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BREAKFAST
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OATMEAL
MANDARIN
ORANGES- A C
MILK
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APPLE BUNDLES
MILK
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WW TOAST
BANANA- C
MILK
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FRENCH TOAST
MIXED FRUIT
MILK
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HASH BROWNS
BISCUITS
MILK
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AM SNACK
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HM BLUEBERRY
MUFFINS
MILK
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TRAIL MIX
APPLE JUICE- C
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CARROT/RAISEN
SALAD- A
BREAD STICK
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GLORIFIED RICE- C
MILK
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BANANA C
YOGURT
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LUNCH
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CAVITINI
(pasta, Chicken, veg.
mix) A C
FRUIT COCKTAIL
MILK
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HM CHICKEN AND
NOODLES
MIXED VEGETABLES
PEACHES- A
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TACOS
LETTUS/TOMATO- A C
PEARS
MILK
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BBQ BEEF
BUN
LOADED BAKED
POTATO- C
SUNSHINE SLAW
MILK
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SPANISH RICE
TOMATO SOUP- A C
MIXED FRUIT
MILK
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PM SNACK
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FLOUR TORTILLA
REFRIED BEANS
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FRUIT CUPS
CHICKEN IN A
BASKET CRACKERS
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CANADIAN BACON
COLBY CHEESE
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MONSTER TOAST
APPLE SAUCE
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APPLE SLICES
PEANUT BUTTER DIP
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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BREAKFAST
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BISCUITS
HASH BROWNS
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PANCAKES
PEACHES- A
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OATMEAL
RAISINS
MILK
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APPLE SAUCE
WAFFLES
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ENGLISH MUFFIN
STRAWBERRIES C
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AM SNACK
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CHEESE STICK
WHEAT THINS
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TURKEY SLICES
WG CRACKERS
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FROZEN YOGURT
CHEERIOS
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ANIMAL CRACKERS
MILK
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MIXED FRUIT
TOAST
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LUNCH
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HARVEST TIME
GOULASH
VEG. MIX
TOMATOES - A C
PEACHES
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HM CHEESE PIZZA
TROPICAL FRUIT- A
PEAS
MILK
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MEXICAN CASSEROLE
(meat, tomatoes)- A C
CORN
GREEN BEANS
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PORK ROAST
TEXAS TOAST
RED POTATOES- C
GRAPES
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(HM) MEATBALL SUBS
MIXED
VEGETABLES-A
PEACHES
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PM SNACK
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GRANOLA
MILK
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CAPTAIN CRUNCH
APPLE JUICE C
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VEGGIE STICKS- A
PEANUT BUTTER DIP
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RICE CRISPIE TREATS
GRAPES
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HI C- C
BAGEL CRISPS
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WW = Whole Wheat
HM= Home made
WG= Whole Grain
C= Vitamin C
A= Vitamin A
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