BEEF: spaghetti, meat loaf,stuffed peppers, roast, BBQ beef sandwiches, chili, vegetable beef soup,
beef and noodles, salsbury steaks, meatballs, cheeseburgers, beef burritos, taco/taco salad, shepherd's
pie, lasagna, enchiladas, Spanish rice, baked steaks, beef stir fry, minute steak, beef stroganoff, pot pies,
brisket

PORK: pork chops, ham and potato casserole, grilled ham and cheese sandwiches, pork roast, pork
ribs, ham steaks, ham and beans.

CHICKEN: fajitas, enchiladas, chicken casserole, chicken and noodles, baked or grilled chicken,
chicken fingers, chicken and rice casserole, pot pie, quesadillas, chicken spaghetti, chicken salad,
smothered chicken,

PASTA:  tuna noodle casserole, spaghetti, macaroni and cheese, lasagna, manicotti, beef or chicken
noodle casserole, baked ziti, tetrazzini


BREAKFAST:  Waffles, pancakes,  French toast, omelets, scrambled eggs, quiche, hot cereals,
English muffins, Fruit or nut muffins, croissants, Raisin bread, Cinnamon toast, Fruit and yogurt, home
made McMuffins, hash browns,
MEAL  IDEAS
In a rut?  Here are some ideas I hope will
help
AMAZING TOTS
serving Wichita and Surrounding Areas since 1990

Home Daycare, Child Care with
Preschool Curriculum
To help keep children safe, and to not have to spend time away from the kids while cooking, I don't have a stove in our daycare area.   I
cook extra for my family in the evenings, so all we have to do is heat it up.

I cook main menus mostly from scratch to provide children with the healthiest of food choices.  While I don't have a rotating menu,
following are examples of our menus and taken from a month of an actual menus.   All Breakfasts and Lunches are served with milk and
will include a meat or meat substitute, two items from the fruit/vegetable catagory and a bread.  We also serve vitamin C daily and
Vitamin A several times a week. Unless otherwise indicated, snacks are served with water.  Water is also offered throughout the day,  
Click on underlined items for the recipe
  MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
BREAKFAST
PEACH PANCAKES- A
MILK
APPLE BUNDLES
MILK
MINI QUICHE
MILK
HASH BROWNS
TOAST
MILK
OATMEAL MUFFINS
APPLE SAUCE
MILK
AM SNACK
GRAPES
CHEERIOS
APPLE JUICE- C
HI HO CRACKERS
YOGURT
GRANOLA
CHEESE CUBES
TURKEY
KIX
BANANA-
C
LUNCH
TACO RING
LETTUS/TOMATO- A C
PEARS
MILK
PORK CHOPS
BROCCOLI  
CORNBREAD
SCALLOPED
POTATOES
MILK
A C
ROAST BEEF
BISCUITS
TROPICAL FRUIT-
 A
SALAD
GREEN BEANS
MILK
BAKED CHICKEN
CRESCENT ROLLS
PEAS -  
A
SWEET
POTATOES-
A C  
MILK
MEATBALLS
SPAGHETTI
HM SAUCE (TOMATO
SAUCE)-  
A C
WATERMELON- C
MILK
PM SNACK
CARROT STICKS-A
W/RANCH
WHEAT THINS
MONKEY BREAD
MILK
PINEAPPLE  C
RAISIN BREAD
BLUEBERRY MUFFINS
GRAPES
MANDARIN
ORANGES-
A C
KIX
  MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
BREAKFAST
BISCUITS
STRAWBERRIES-
C
MILK
FRENCH TOAST
PEACHES-
A
MILK
WAFFLES
APPLES
MILK
(HM) BANANA
MUFFINS-
C
MILK
PEARS
WW TOAST
MILK
AM SNACK
BAGEL
GRAPES
GRAHAM CRACKERS
MILK
HM FRUIT
SMOOTHIES--
C

CINNAMON TOAST
CRUNCH
MIXED FRUIT
GRANOLA
POTATO BREAD
HAM SLICES
LUNCH
BEEF STROGNOFF
MIXED
VEGETABLES-
A
TROPICAL FRUIT
MILK
MEATLOAF
WW BREAD
PINEAPPLE-
C
GREEN BEANS
SPAGHETTI
CASSEROLE
VEGETABLE MIX-C
CANTALOUPE-A
HM MACARONI &
CHEESE
APPLE SAUCE
Green Beans
TUNA CASSEROLE
PEAS-
A
BANANA- C
MILK
PM SNACK
BANANA BREAD
MILK
YOGURT RAISINS
KIX
OATMEAL COOKIES
MILK
PEANUT BUTTER
POTATO BREAD
APPLE JUICE- C
FRUIT LOOPS
  MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
BREAKFAST
OATMEAL
MANDARIN
ORANGES-
A C
MILK
APPLE BUNDLES
MILK
WW TOAST
BANANA-
C
MILK
FRENCH TOAST
MIXED FRUIT
MILK
HASH BROWNS
BISCUITS
MILK
AM SNACK
HM BLUEBERRY
MUFFINS
MILK
TRAIL MIX
APPLE JUICE-
C
CARROT/RAISEN
SALAD-
A
BREAD STICK
GLORIFIED RICE- C
MILK
BANANA  C
YOGURT
LUNCH
CAVITINI
(pasta, Chicken, veg.
mix)
A C
FRUIT COCKTAIL
MILK
HM CHICKEN AND
NOODLES
MIXED VEGETABLES
PEACHES-
A
TACOS
LETTUS/TOMATO-
A
C
PEARS
MILK
BBQ BEEF
BUN
LOADED BAKED
POTATO-
C
SUNSHINE SLAW
MILK
SPANISH RICE
TOMATO SOUP- A C
MIXED FRUIT
MILK
PM SNACK
FLOUR TORTILLA
REFRIED BEANS
FRUIT CUPS
CHICKEN IN A
BASKET CRACKERS
CANADIAN BACON
COLBY CHEESE
MONSTER TOAST
APPLE SAUCE
APPLE SLICES
PEANUT BUTTER DIP
  MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
BREAKFAST
BISCUITS
HASH BROWNS
PANCAKES
PEACHES-
A
OATMEAL
RAISINS
MILK
APPLE SAUCE
WAFFLES
ENGLISH MUFFIN
STRAWBERRIES  
C
AM SNACK
CHEESE STICK
WHEAT THINS
TURKEY SLICES
WG CRACKERS
FROZEN YOGURT
CHEERIOS
ANIMAL CRACKERS
MILK
MIXED FRUIT
TOAST
LUNCH
HARVEST TIME
GOULASH
VEG. MIX
TOMATOES -
A C
PEACHES
HM CHEESE PIZZA
TROPICAL FRUIT-
A
PEAS
MILK
MEXICAN CASSEROLE
(meat, tomatoes)- A C
CORN
GREEN BEANS
PORK ROAST
TEXAS TOAST
RED POTATOES-
C
GRAPES
(HM) MEATBALL SUBS
MIXED
VEGETABLES
-A
PEACHES
PM SNACK
GRANOLA
MILK
CAPTAIN CRUNCH
APPLE JUICE  
C
VEGGIE STICKS- A
PEANUT BUTTER DIP
RICE CRISPIE TREATS
GRAPES
HI C-  C
BAGEL CRISPS
WW = Whole Wheat
HM= Home made
WG= Whole Grain
C= Vitamin C
A= Vitamin A